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No Excuses: Are you ski fit?

No Excuses: Are you ski fit?

As the first ever Gymbox Snow Camp approaches this coming weekend, we asked Holborn manager Liz Barker how fit one has to be to take on the slopes at the spectacular Portes du Soleil. W...

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lululevay

Posted by Lulu Le Vay

No Excuses: No Train, No Gain!

No Excuses: No Train, No Gain!

Letting your work get in the way of keeping fit, staying healthy and getting strong? Well, we're not buying it. Don't use work as an excuse, there are ways to keep focussed and fit in training into...

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lululevay

Posted by Lulu Le Vay

Catalonian Yoga Retreat

Catalonian Yoga Retreat

Ever wanted to go to a yoga retreat but not found the right one for you? Well, here it is. A yoga retreat organised by the Retreat Cafe, for Gymbox members only, set in stunning Catalonia. Abou...

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lululevay

Posted by Lulu Le Vay

Dare: Gymbod – meet Kahn Garcia!

Dare: Gymbod – meet Kahn Garcia!

Meet Kahn Garcia, film animator and member of Gymbox Covent Garden. "I interpret movement into my characters to give the illusion of life. Keeping fit and understanding physical activity really hel...

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lululevay

Posted by Lulu Le Vay

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