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Instructor Spotlight – Meet Clare Walters

Instructor Spotlight – Meet Clare Walters

Clare Walters is a dancer, instructor, Operations Manager and shower singer! "I used to have the upper body strength of a kitten, now I love doing pull-ups and throwing heavy kettlebells around". W...

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Posted by Lulu Le Vay

Feature – Skate your way into fitness

Feature – Skate your way into fitness

Are you a speed demon? Love to feel the wind in your hair? Explorer of the great outdoors? Then you just might be missing a trick in skating fitness. This fast track, thrill-seeking way to killer a...

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Posted by Lulu Le Vay

Music News – The Best Fitness Playlists

Music News – The Best Fitness Playlists

The shuffle on your iPhone not doing it for you any more? Need some musical inspiration to help you maximise your work-outs? Then never fear, Gymbox is here to give you our fitness playlists recomm...

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lululevay

Posted by Lulu Le Vay

Class review - Bottom Line

Class review - Bottom Line

Bottoms up! Mollie Millington clenches her glutes in anticipation and takes the Bottom Line plunge. This is what happened. Once again, Gymbox has delivered a tough and effective class, ...

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lululevay

Posted by Lulu Le Vay

VPT Spotlight – Kit Redfern

VPT Spotlight – Kit Redfern

Meet Kit Redfern, one of our VPTs at Gymbox Westfield. Here she shares with us her experiences as a fitness model, how watching her clients transform makes her cry, and how working at Gymbox keeps ...

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lululevay

Posted by Lulu Le Vay

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