Jessica

Jessica

Biography

A career in fitness evolved after Jess realised she got great satisfaction from passing on the feeling that dance and fitness gave her. She believes that goals are important but you have to enjoy the journey and fun fitness classes are the perfect way to do so.

Jess is now a qualified fitness instructor and teaches a variety of classes - basically anything which involves jumping around and sweating lots! Jess has presented at a number of events in the UK and has taken her presenting skills abroad in 2014.

Q&A

How does Gymbox as a brand reflect your personality?

Fun, loud, creative and theatrical are words I would use to describe both my personality and Gymbox! Fun fitness is at the heart of what I do and Gymbox definitely advocates fun! I believe that fitness should be accessible for all and the 'anything goes' philosophy Gymbox embraces welcomes a mix of individuals which I love. Gymbox feeds my creative nature with its new ideas and keeping things fresh!

What music style describes you?

Eclectic!

What is your guilty pleasure?

Reality TV, Pick n Mix at the cinema and Britney Spears.

What is your favourite thing about Gymbox?

The fact that it's awesome!

Who is your favourite rockstar?

Impossible decision!

Classes taught

Bike & Beats

A high intensity spinning class where the lights are dimmed low and the music jacked up, focusing on the rhythm of the music to help you not only forget you're exercising but Read more

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Bike & Beats
Bunny Bootcamp

Bunny Bootcamp

From fierce choreography to the ultimate in toning techniques, Bunny Bootcamp is a high intensity cardio & conditioning class. The workout is designed to help women achieve th Read more

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Fightklub

A full body cardio workout that gets you to kick, punch, knee and elbow the freestanding bags. Music played loud with a heavy baseline to keep the arms and legs pumping. BYO b Read more

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Fightklub
Ghetto Zumba

Ghetto Zumba

Zumba with a Ghetto twist; a great work-out taught in the easy to follow Zumba format but with an urban music soundtrack. Don't worry all you Latin lovers, there is still plen Read more

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Pound

Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics an Read more

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Pound
Thigh High

Thigh High

Whatever you're wearing, toned inner thighs will help you rock your look. Keep your pins in shape with this toning lower body workout, be prepared to lift, squeeze, tone and t Read more

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