Andre Williams

Biography

A little about meMy sporting background is sprinting. represented Great Briton as an under 23 running a personal best of 10.45. In 2008 i came 7th in the 10m under 23@s UK championships final and reached the semi final of the Beijing Olympic trial.I am currently coached by Ron Rodden and Linford Christie, training on a daily basis with past and current Olympians such as Mark Lewis-Francis, Condrade Williams and Nigel Levine. My Interests are football, tennis and cycling although I am not good at any of them.What Can I do for you?The areas I specialise in are rehabilitation for sports injuries,body sculpting (changing body composition) training to peak for specific events. If you want to run a 10k, marathon, ride from London to Brighton etc I can help you either make the distance or beat your personal best. I can train you in a way that makes recovery and rehabinto account to insure you can train as efficiently as possible without having to worry about injuries.One line personal MottoI cant ask you to give more than 100% but i can ask you for 1% in more than 100 different ways.My QualificationsLevel 3 personal trainingNational Diploma in Sport and exercise ScienceSchwinn cycle instructorVibe cycle instructor Level 2 Athletics teachingemail andre8465@yahoo.com.co.uk

andre8465@yahoo.co.uk