Freddie Osei

Biography

Whether you need a personal trainer to improve your body toning or for a more sport specific reason I can help you.My training method is based on individual and measurable objectives, achieving the ultimate fitness level and sculpting the body to look the best it can, irrespective of age, weight or previous sporting level.My sports background as a competitor and as a strength and conditioning coach means I can combine practical with the latest training knowledge, having recently completed all UKSCA Strength and conditioning for sport performance courses.

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