Jeremy Brooks

Biography

Jeremy is an endurance athlete specialising in triathlons, running and obstacle course racing. He has worked with numerous athletes including Team GB Age Group triathletes on functional strength and conditioning. From suffering back pain and injury, he now also focusses on human body movement patterns and rehabilitation ensuring his clients' goals are met with mobility and functionality in mind. From his previous career in a desk job, he has experienced and seen the negative effects this can have on the body and is mindful of this when assessing and training clients.