Paddy Daly

Biography

To get the best results it's crucial that you have structure in your training. If you want to make progress fast, then you need to utilise your time in the gym to its greatest potential.I work mostly with circuits, intervals and resistance-based programmes, whilst focussing on elements of boxing and Muay Thai, to help develop both strength and endurance.I offer continual guidance with diet & nutrition to ensure your development is reached in the fastest time possible. I will motivate you to push yourself to your limit and break boundaries, surpass expectations and be proud of achievements.Drop Paddy a message via the contact page today or message him on 07703 523 592.

[email protected]