Rob is hugely passionate about fitness. He prides himself in offering the best quality programming and coaching. His clients get quick results following structured and varied programmes that focus on building strength and fitness through functional compound movements and high intensity workouts. He is a qualified Crossfit trainer and enjoys coaching clients towards advanced gymnastic movements and Olympic lifts such as muscle ups and snatches. Rob offers online programming, 30, 45 and 60 minute personal training sessions as well as small group training perfect for any budget. Get in touch to organise a free consultation. When Rob isn't personal training you'll find him taking his clients hiking, kayaking and camping around Europe.