Drawing from many years playing and coaching in elite level sports, Barnaby has developed a vast knowledge of functional training techniques to help his clients realise their sports and fitness goals, develop resilience and get the most enjoyment possible from exercise. From CrossFit to Tennis, Rugby to Surfing, Barnaby has used the thousands of hours of experience to create training methods that combines bespoke movements within a fun and ambitious environment to deliver lasting results.
SPECIALTIES
Body Composition - Fat Loss / Muscle Gain, Functional Training, Olympic Lifting, Rehabilitation, Nutrition