Pete is a strength & conditioning coach specialising in hybrid performance, Olympic lifting and physique development. With a background in CrossFit , gymnastics strength and HYROX-style conditioning, he blends performance training with intelligent rehab principles. His coaching focuses on technical precision, progressive overload and building resilient, athletic bodies.
SPECIALTIES
Body Composition - Fat Loss / Muscle Gain, Hybrid Training, Strength Training, Olympic Lifting, Rehabilitation