Teodora is a Level 3 qualified Personal Trainer and Professional Dancer who brings energy, creativity, and expertise to every session. She specialises in working with everyone – from beginners to professional dancers, supporting fat loss, strength and overall well being. With a passion for competitions like HYROX and Turf Games, she blends high-performance training with dynamic movement to deliver focused, motivating and results-driven sessions; empowering clients both mentally and physically to unlock their full potential
SPECIALTIES
Body Composition - Fat Loss / Muscle Gain, Cardiovascular Fitness, Strength Training, Sports Specific, Hyrox Coach