Igor is a Personal Trainer at Gymbox with over 20 years of experience across multiple disciplines within the fitness industry. Skilled in strength & conditioning, body composition Fat Loss& Muscle Gain, Olympic weightlifting, calisthenics and Muay Thai, he combines evidence-based training with a highly personalized coaching approach. His goal is to help clients build strength, improve performance, transform their physique and develop lasting confidence both inside and outside the gym.
SPECIALTIES
Body Composition - Fat Loss / Muscle Gain, Calisthenics, Strength Training, Olympic Lifting, Muay Thai