Runner, lifter, coach. I train people who want to move well and perform — whether that’s a marathon PB, your first Hyrox, or simply squatting without your knees complaining. My background spans running performance, mobility, strength and kettlebells. I build every programme on evidence, not guesswork. 3:11 marathoner, so I’ve tested the method on myself. 1:1, small group, and Running Skill Boutique Sessions at Gymbox Finsbury Park
