Cocoon

Your dreams have been answered! A gym class designed for chilling out. Every day is an information overload, so this class gives you that rare occasion of complete recovery using guided meditation and a change to relax in the cocoon of the hammock.  The one and only class where you're supposed to switch off.

  • Location
    Westfield Stratford
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Your
instructors

Hester - Master Trainer

First qualified in aqua fitness aged 17, Hester worked in film production and then re-trained as a contemporary dancer. Instructing pilates, fitness & dance supported her through BA & MSc studies at Laban, and brought her to Gymbox in 2004. Fitness, wellness and aerial arts have guided Hester throughout her career. Possibly unequalled in her passion for teaching and sharing the knowledge accumulated over more than 3 decades in the fitness world, Hester is Gymbox Aerial Series Master Trainer and creator of CircusFit Academy.

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