Never miss another leg day. This workout will give you the kick you need with guided heavy bag boxing and kick routines that improve your cardiovascular fitness, overall fitness and muscle tone. If you're into combat sports, this will get you pumped for your next bout in the ring. Bring your own gloves.
Having started training in martial arts at 9 years old, Daniel Terry is a lifelong student of combat sports. After joining the Gymbox team in 2007, he soon fell in love with Muay Thai. Under the tutelage of his coach, Philip Tieu, Daniel has earned himself a reputation as an elite A class professional fighter. He has fought on some of the sport’s most prestigious events and has won regional, English, British & European championship titles.