Rehab

Time to check yourself into Rehab. Get a full body MOT, and education behind why you might have those aches and pains. Rehab is a chance to scan your body for imbalances, and focus on maintenance and recovery.

  • Location
    Covent GardenElephant and CastleHolbornOld StreetWestfield LondonWestfield Stratford
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Your
instructors

Ben

Ben teaches modern, efficient, anatomical and science based yoga. He focuses on building strength, often with hand balancing - but with progressions so that every class is suitable for beginners.

Stevie C

Through a combination of tough-love and motivation, Stevie will push you to your limits with high-energy metabolic conditioning workouts that will leave you in a pool of sweat and a big smile on your face. 

Firas - Master Trainer

Firas found his passion for American Football 15 years ago, and has since won numerous championships as both a player and coach. Firas brings his enthusiasim and camaraderie to all his classes, and will undoubtedly bring out the inner athlete in you. 

Jamie

A PT and instructor with an extensive background in the fitness industry, Jamie’s  classes range from Gains to Escalate, and are based around personal development in a motivational team environment. His love for fitness is second only to his love of the Gymbox team.

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