This form of Yoga offers clear sequencing and a more energetic pace. Vinyasa is great for increasing strength and flexibility whilst harnessing concentration. Every Vinyasa teacher at Gymbox brings their unique experience to tailor a complete holistic workout based on the class' needs.
Joshua began his yoga journey by committing to a 30-day yoga trial – fast forward eight years and he’s now an instructor. A lecturer at YogaLondon’s 200-hour teaching programme with extensive dance knowledge, Joshua brings expertise and playfulness to his classes.
Ellisif has more than 15 years experience studying movement through dance, calisthenics, acrobatics and yoga, and specialises in yoga and skill based training. With a mantra of ‘life is better upside-down’, you can expect her classes to be challenging, playful and fun.
Hannah was forced to give up her life as a professional dancer in 2012 due to a back injury. This led her to discover her passion for yoga, and having retrained as an instructor in 2014, Hannah now focuses on developing her clients strength and flexibility.
A PT with over 10 years experience teaching yoga, martial arts and functional fitness, Ryan has a passion for helping people create freedom in their bodies and achieve their goals. His classes are playful, athletic and challenging, with sweat and smiles in abundance.
Having studied under the renowned Swami Niralananda Giri at the Sivananda Yoga centre, Laura holds the highest certification awarded by Yoga Alliance UK. Laura’s classes are challenging and dynamic, based on practises that detoxify and restore the body and mind.
David is an international dance and yoga instructor with a background in pilates and ballet, who has worked for productions such as Comic Relief and Sky FabTV. You can find David teaching Vinyasa Flow Yoga at Gymbox, and can always expect enthusiasm in his classes.