Bavy is a Level 4 Personal Trainer with 13+ years of coaching experience, specialising in building strong, lean physiques that perform. Known for exceptional long-term client retention, he works with busy professionals to lose fat, build muscle, and prepare for demanding endurance events and mountain challenges. His coaching combines progressive strength training, mobility, injury prevention, and practical nutrition guidance to help clients build a sustainable relationship with food and achieve lasting results. Strength, performance, and longevity, built togethe
