“Joe is a friendly, knowledgeable personal trainer that always puts you first. His philosophy is to design sessions that you can do long term, are sustainable on the body and training that you actually enjoy. Sessions will always be designed around your goals with your feedback valued every step of the way. Boxing and powerlifting knowledgeable. Loves coffee, boxing, and spent 15 months in Japan learning the language, although forgot most of it now…
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SPECIALTIES
Body Composition - Fat Loss / Muscle Gain, Strength Training, Rehabilitation, Boxing