Roy Lam | Personal Training at Gymbox Farringdon

Roy Lam

Roy is a multilingual personal trainer specializing in Hyrox, powerlifting, and bodybuilding. A 62kg athlete with a 385kg powerlifting total and a 1:02 Hyrox Double Pro time, he blends strength and endurance expertise. His coaching combines technical knowledge, competitive experience, and motivation to help clients push limits, build confidence, and achieve lasting results.

SPECIALTIES
Hybrid Training, Power Lifting, Running Coach, Hyrox Coach
CONTACT

put the pro in your programming

Personal information
Preferred Training Style
Current Fitness Goals