Think you’re fit? Cute. Hyrox is here to test that theory.
Hyrox is made up of 8 x functional workout stations and 8 x 1KM runs, back to back, no mercy. It’s a race. A grind. It’s gloriously type-2 fun. And Gymbox is your official training ground.
Gymbox has 7 Hyrox affiliated clubs where we run dedicated Hyrox classes. Whether you’re chasing your first finish line, a podium spot, or just want to survive sled pushes without seeing stars, we’ve got you.
Imagine a fitness race designed by someone who hates rest days.
You’ll do:
- 1km run
- Then a functional workout (specifically: ski erg, sled push, sled pull, burpee broad jumps, rowing, sandbag lunges, farmer’s carries, wall balls)
- Repeat x8
It’s timed. It’s global. You can compete solo, in doubles, or with a relay squad. And it’s 100% scalable which means yes, even your mate who thinks lifting beers is training can get involved.