They’re your post-workout portal to recovery, regeneration, and that oddly satisfying sweat-dripping-from-your-eyelashes feeling.
Whether you’re chasing PBs, prepping for a Hyrox, or just need to defrost after a rainy Monday in London, this is your sweat sanctuary.
Our saunas help your body do what it does best: repair, detox, and reset.
Benefits include:
You train like an athlete, now recover like one.
Finsbury Park: Infrared Saunas
All other clubs: Traditional Dry Saunas
Infrared saunas use light to heat your body directly, rather than heating the air. It’s a gentler heat (think 50–60°C) but penetrates deeper. You’ll sweat buckets, but breathe easy.
Traditional saunas use dry heat (around 80–100°C) to warm the room, your skin, and everything else. It’s the OG. Intense, and sweaty AF.
You’ve crushed the workout. Now crush the recovery.
Whether you’re in for an infrared glow-up or a traditional sweat storm, our saunas are ready when you are.
All saunas are in the male and female changing rooms,which mean’s they are single sex.
Damn straight
Yes, make sure you read our sauna guidelines located outside each sauna. And if you’re ever feeling unwell hit the panic button and our team will be on hand to help.
No, just show up. So long as there’s space then you can head on in.
A towel or appropriate swimwear only please. Nudes are a no-no
The saunas are regularly cleaned and maintained, we ask all members to shower before and after use to help keep then clean.
