New Classes for Autumn '24

30th August

Sure, getting severely sweaty amongst grunting strangers may be a daily occurrence for us Londoners. Still, at Gymbox, at least you know you'll enjoy it - even more so when you see our THREE new classes. Whether you want to escape the rat race via hike, headphones or handcuffs, this trio's got you covered. And with a new course, community project and some cheeky deals to tell you about too, you'll want to get reading, we reckon...

HOUDINI

Ready to break free from the chains of everyday fitness routines? Inspired by the legendary Harry Houdini's workout regime, world record-breaking escapologist Rob Roy Collins has devised a unique AERIAL class to challenge your body and mind. Teaching techniques in flexibility, breathwork, agility, and finger-dexterity drills while you hang from the ceiling, it's a workout that escapes limitations and suspends all belief. (And yes, of course, there'll be handcuffs.)

Launches September 9th

Ealing: Thursday 5pm / Victoria: Tuesday 7pm

RUCKING

Wanna show us what you're packing? Try the weighted rucksack workout that'll hike up any strength routine. Inspired by a staple challenge of military training, we'll go RUCKING al fresco on either side of a seriously sweaty rig sesh and battle on whatever the weather. (There's even an option to take on a mountain rucking challenge this winter if that's your bag.) With your Built For Athletes pack on your back and the street at your feet, turn training into a regular action adventure.

Launches September 16th

Elephant & Castle: Saturday 1:15pm / Farringdon: Monday 6:45pm / Westfield Stratford: Thursday 7pm

BINAURAL BEATS

Like the sound of meditation but struggle to tune in?

Listen up cos our new MIND class is defo on your wavelength. Channelling the relaxing phenomenon that occurs when your brain has to process two different frequencies at once, BINAURAL BEATS brings all the mental massage of mindfulness... but through sound. So, if you're looking for a break from all the noise, turn up, stick on your headphones and let the waves be your guide - we're slipping deeeep into brain space.

Launches September 23rd

Elephant & Castle: Thursday 7:30pm / Holborn: Thursday 5:45pm / Victoria: Monday 7:15pm / Bank: Wednesday 12pm / Farringdon: Friday 12pm

All classes available to book via the Gymbox App.