New Classes for January

31st December

Pump Chasers (Look Better Naked)

“The greatest feeling you can get in a gym, or the most satisfying feeling you can get in the gym is... The Pump” - Arnold Schwarzenegger. Using BFR bands this class will tone, sculpt and pump you up. Options available for upper and lower body.

Upper

Monday 6.15pm, Westfield London / Monday 7pm, Covent Garden / Wednesday 5.30pm, Bank / Wednesday 6.15pm, Victoria / Wednesday 7.30pm, Elephant & Castle / Friday 6.15pm, Westfield Stratford

Lower

Monday 1.15pm, Bank / Monday 6.30pm, Elephant & Castle / Monday 6.30pm, Victoria / Tuesday 12.45pm, Covent Garden / Wednesday 12pm, Westfield Stratford / Thursday 1.15pm, Westfield London

Anger Management (Sweat Drench)

Blow off some steam in the latest addition to our sweat drench category. Release daily stress and frustrations using high velocity movements followed by a cooling off meditation to keep your emotions in check.

Monday 12.45pm, Victoria / Monday 7.30pm, Elephant & Castle / Thursday 6.30pm, Farringdon

Cannabliss (Holistic Retreat)

It doesn’t get more dope than this. A recovery focused class with the added benefit of CBD patches to help with inflammation - a joint approach to aid your recovery from your static 9-5.

Monday 8pm, Westfield London / Monday 8pm, Westfield Stratford / Tuesday 6pm, Victoria / Tuesday 7.30pm, Holborn / Wednesday 6.30pm, Cannon Street / Thursday 6.45pm, Covent Garden / Friday 5.30pm, Old Street

Shway (School of Dance)

Born straight out of the 70’s underground club scene. Shway is a full body dance using footwork, hip and chest isolations with distinctive and ultra-powerful arms! Achieve flow, precision, power and the freedom to express yourself fearlessly, to the best of disco, soul, garage and house music.

Tuesday 6.15pm, Old Street / Wednesday 6pm, Westfield London / Wednesday 7.45pm, Covent Garden / Saturday 2.15pm, Elephant & Castle / Sunday 12pm, Farringdon

Beats On Pointe (School of Dance)

Rebel against the norm and chaseé to the sound of the street. A barre conditioning and rhythmic dance class to the sickest hip hop tracks.

Monday 6.45pm, Elephant & Castle / Tuesday 1.15pm, Cannon Street / Tuesday 7pm, Covent Garden / Tuesday 7.30pm, Westfield London / Wednesday 5.30pm, Bank / Wednesday 5.45pm, Holborn / Thursday 1pm, Victoria / Friday 6.30pm, Farringdon / Sunday 12pm, Westfield Stratford