New Classes for January

3rd January

If the New Year’s meant to be for trying new things, Gymbox has definitely got you covered. Our first batch of unique classes for 2020 drop on Monday and you’ll never have seen anything like these before. Whether we’re putting science to the test or (reeeeeally) enjoying some new equipment, we like to keep our classes on the cutting edge. But never without having a bit of a laugh on the way…

Laughing Therapy

Between dark mornings, back to work blues and being in the red, the new year can leave you wondering whether to laugh or cry. How about we make that decision for you? Try a class that helps you sack off the S.A.D. by happily howling your way to an endorphin high. Through breathing exercises, movement and a whole load of lol, it’s the not-so-serious workout you never knew you needed.

Tuesday 1pm, Ealing / Tuesday 6.15pm, Elephant & Castle / Tuesday 6.45pm, Cannon Street / Tuesday 6.45pm, Westfield London / Wednesday 1pm, Victoria / Wednesday 1.15pm, Farringdon / Wednesday 6pm, Old Street / Thursday 7am, Covent Garden / Thursday 5.15pm, Westfield Stratford

Rampant Rehab

When your workout leaves you feeling done in, our Theraguns will help you hit the spot. In these recovery classes, this impressive tool allows you to self-massage in all the right places – working away all your aches and pains at the touch of a button. Choose your speed. Experiment with vibrations. Come and explore an enhanced rehab sesh that’ll leave you feeling ohhhhhh-so good.

Monday 12pm, Cannon Street / Tuesday 1.15pm, Elephant & Castle / Thursday 1pm, Bank

Regeneration Z

Buff boomers and mighty millennials unite: it’s time to get on the scientifically supercharged functional class they’ll be talking about for generations. Targeting all the sweet spots where cell-regenerating mitochondria can be found, this is the kettlebell-powered programme that rolls back the clock to a more youthful you… one press, snatch and swing at a time.

Monday 12pm, Ealing / Monday 7.15pm, Elephant & Castle / Monday 8pm, Westfield Stratford / Wednesday 12.15pm, Old Street / Wednesday 5.45pm, Westfield London / Wednesday 7.30pm, Holborn / Thursday 12.45pm, Victoria / Thursday 6.30pm, Farringdon

Sword Play

Turn yourself into a total weapon as you learn the way of the sword. The coming together of an ancient art form with choreographed combat, this dance class combines discipline, focus and a graceful touch for a knock-out performance. If you thought your moves were killer, you ain’t seen nothing yet.

Tuesday 6.30pm, Farringdon / Wednesday 6.30pm, Bank / Wednesday 6.30pm, Holborn / Wednesday 7.45pm, Covent Garden / Thursday 6.15pm, Elephant & Castle