New Classes for September 2020

1st September

We know you missed the most unique and creative classes London has to offer while we closed and lets face it, there's only so many burpees in bedrooms, squats in sitting rooms to push ups on patios you can do... enter Gymbox. We’ve cooked up some brand spanking new classes which we can’t wait for you to try. Whether you're an old skool raver, after a recentre post lockdown or want to focus on a key part of functional fitness, we've got it all. Read on for all the deets.

Euphoria - The Remix

It may be a while till we’re clubbing again. But who needs that when you’re chasing Euphoria at the original party gym? We’re back in the saddle and doing what we do best. Dropping the biggest beats. Taking it back to the old skool and hitting that spin studio with heavy Haçienda vibes. Feel the ecstasy. Feel the burn. Let those lights lift you to the ultimate (legal) high. This ain’t no spin class – it’s London’s rave revolution on two wheels.

Find the official Euphire - the Remix mixtape here

Monday 10am, Farringdon / Monday 6pm, Old Street / Thursday 12.15pm, Holborn / Friday 6.30pm, Elephant & Castle / Saturday 9am, Elephant & Castle

Regulate

When it comes to serious training, control is king. You monitor your macros. Perfect your technique. Now Regulate is here to conquer the most essential function in functional fitness: breathing. As you command a series of disciplined breath patterns across aerobic, anaerobic and threshold activity, you’ll seize the full power of your body’s potential – all while mastering respiratory strength, output and performance.

Tuesday 6.30pm, Victoria / Thursday 12.15pm, Victoria

The Pranayama Sessions

Life’s got a bit crazy. You may feel out of control. But with The Pranayama Sessions, you’ll unlock the secrets to inner focus for a post-lockdown world. This meditative breath work technique is all about finding the stillness within. Blending calming, yet disciplined patterns of breath and a dynamic yoga flow, you’ll build physical, mental and respiratory strength – giving your soul the breather it really needs.

Monday 7.30pm, Farringdon / Tuesday 9.30am, Stratford / Tuesday 6pm, Elephant & Castle / Tuesday 6.30pm, Victoria / Wednesday 1pm, Old Street / Thursday 1pm, Holborn / Sunday 11.30am, Elephant & Castle