From red light therapy to ice-cold plunges, we’re bringing science, sweat and serious recovery to the gym floor.
Your athlete recovery zone, powered by Hyperice.
Hyperice and chill, anyone?
With more pro-grade recovery equipment than you can shake your whey at, this post-workout cooldown station is here to officially tell your DOMs to do one.
Loosen up, wind down and let four pro-grade recovery tools do the heavy lifting.
From boosting blood flow and easing tight spots to speeding up muscle repair, Hyperice has your back (…and the rest.)
Available at: Finsbury Park, Ealing, Elephant & Castle, Farringdon, Victoria.
Recovery, rejuvenation and proper results
Meet the recovery upgrade that’s waaay more than skin deep.
Proven to boost collagen, speed up muscle recovery, and support performance, this non-UV red-light therapy is the post-workout must you never knew you needed:
TRAIN HARDER – Boost blood flow and energy at a cellular level
RECOVER FASTER – Smash lactic acid and muscle soreness to cut your downtime
SLEEP DEEPER – Improve rest time and help your body reset
GLOW UP – Get tighter skin, fewer wrinkles and skin so good you’ll be unbearable
Available at: Farringdon & Finsbury Park
Full-body beastings, courtesy of PILAT3S
PILAT3S ain’t your average roll-around-on-a-mat kind of class. It’s a core-crushing, muscle-torching session that gets you stronger, leaner, and addicted to grippy socks.
With a sliding carriage and five spring settings to see what you’re really made of, find a class to suit your mood and muscles across three deliciously sweaty seshes:
ALIGN – The slower-paced reformer class focused on balance, flexibility and core
TONE – The dynamic routine to get you fully sculpted and feeling the burn
POWER – The full-body pilates session that builds strength in multiple muscles
Available at: Finsbury Park
The hottest cooldown in town
Just when you thought you’d left it all on the floor, our Infrared Sauna gets you sweating from within (well, kinda…)
Unlike the usual saunas that heat the air around you, infrared heat therapy warms your body directly – raising core temperature from the inside out for deeper recovery and detoxifying benefits.
The result? A sweaty, science-backed cooldown for muscle recovery that doesn’t just purify your pores, but takes restoration cellular:
REPAIRING – Improves circulation and speeds up muscle recovery from injury repair
MOOD-BOOSTING – Helps combat low mood and promotes better sleep
SKIN-LOVING – Reduces wrinkles, inflammation and muscle pain
OTHER GOOD STUFF – Boosts collagen production and ups your dopamine
Available at: Finsbury Park
Inflammation relief has never looked so cool
Is it painful? Kinda.
Will you cry? Possibly.
Might you question your life choices? No comment.
But here’s the good news: cold plunge therapy has also been shown to reduce inflammation, boost blood flow and help athletic bodies bounce back faster.
Sure, it sounds like getting frostbite for fun.
But the reduced soreness and recovery benefits? Let’s just say the hype is real…
Available at: Finsbury Park
See what you’re really made of with InBody
Scales? Please. The InBody body scanner analyses the lot.
Muscle, fat, water… all so you can track fitness progress and smash smarter goals, not just get hung up on a silly little number.
Download the InBody app before your scan to log results, set targets, and actually understand what’s going on in there.
Available at: Ealing and Finsbury Park
Coming soon to: Elephant & Castle and Victoria
…more clubs following soon
Keeping you fuelled from pre-game to post
Protein, you say? Well, it doesn’t get bigger than this.
We’ve joined forces with XXL Nutrition – the Dutch dons of bulking, shredding, and everything in between to bring their beast-mode blends straight to your shaker.
XXL vending machines are coming soon to all Gymbox locations, stacked with pre-workout, post-workout, and high-protein snacks that have ‘go smash it, tiger’ written all over them.
And that’s not all.
We’re also installing hydration stations and protein machines across every club. So, whether you’re sweating buckets or chasing gains, you can fuel up fast and get back to business.
Available at: Finsbury Park
Coming soon to: All locations
