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infrared sauna

THE WARMDOWN YOUR MUSCLES HAVE BEEN ON ABOUT

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What to expect

Pop in for 15–20 minutes after training. Use a towel, sit back, sweat it out

What it is

Heat that works from the inside out.

Gentler on the lungs than a traditional sauna, but deeper into the muscle. Included with your membership — no booking, no fuss.

What's in it
Deep-muscle heat for faster recovery
Lower, more bearable temperatures than traditional saunas
Eases stiffness and gets the blood moving
Wind down and clear your head after a session
Where to find it

Available at these clubs

Gymbox Elephant & Castle Elephant & Castle Gymbox Finsbury Park Finsbury Park
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Ice cold. You're welcome.

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ready to train AT GYMBOX?

BOOK A FREE TRIAL

Questions, answered.

No, drop in pre- or post-session whenever suits. It’s first come, first served, and there’s rarely a wait.

Yep. Every recovery zone is included at no extra cost.

Just a towel (grab one at Reception on your way in). The kit; compression boots, percussion guns, rollers and stimulators, is all there and ready to go.

Bank, Elephant & Castle, Farringdon, Finsbury Park and Victoria, with more clubs coming soon. Check your club’s page for its full facility list.