Red Light Therapy

GLOW UP. LITERALLY.

What to expect

30 minute bookable slots with skin exposed to the light. No sweat, no effort, just sit back and soak it up.

What it is

Clinical grade red and near-infrared light beds

Which work below the surface to support recovery, skin and sleep.

What's in it

Full-body red & near-infrared panels

Supports muscle recovery and eases soreness

Helps skin tone, texture and repair

Zero sweat, low effort, big feel-good

Where to find it

More Recovery & Wellness

Sweat more. On purpose.

The warm-down your muscles have been on about.

Where the smart ones end up after the sesh.

A massage with zero small talk.

Ice cold. You're welcome.

Do I need to book Red Light Therapy?

Yes. 30 minute slots are bookable via the Gymbox app.

Is it included in my membership?

Yes, Red Light Therapy is included at no extra cost.

What do I need to bring?

Nothing at all, though a towel from Reception never hurts. Just expose the skin you want treated.

Which clubs have Red Light Therapy?