ice tower

ICE COLD. YOU'RE WELCOME.

What to expect

Grab it, hit the spot, feel it. Before your hot shower to prep or after to lock it in. Your call, your contrast routine.

What it is

REAL ICE, APPLIED EXACTLY WHERE YOU NEED IT.

To close out your contrast routine and wake every muscle up.

What's in it

Proper ice, not frozen towels

The cold half of your hot-cold combo

Tightens skin, gets blood pumping

You're in control. Target it yourself

Where to find it

More Recovery & Wellness

Sweat more. On purpose.

The warm-down your muscles have been on about.

Where the smart ones end up after the sesh.

Glow up. Literally.

A massage with zero small talk.

Do I need to book the ice tower?

No booking, just step in whenever, ideally straight after the sauna.

Is it included in my membership?

Yep. It’s included at no extra cost.

What do I need to bring?

A towel from Reception and a bit of nerve.

Which clubs have an ice tower?