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PolarWave
COLD PLUNGE, ZERO WATER.
Free Trial
What to expect
3 to 7 minute self-guided sessions, fully clothed, no booking needed. Step in, take the chill, step out completely dry.
A dry cold plunge, zero water involved
Step in fully clothed, feel the chill hit, walk out completely dry.
What’s in it
Full-body cold, head to calves
Supports muscle recovery and eases soreness
Optional compression to turn up the intensity
Zero towel, zero shower, dry the whole time
Available at these clubs
Coming soonFarringdon
Coming soonVictoria
Coming soonFinsbury Park
While You’re here
Traditional Sauna
Sweat more. On purpose.
Infrared Sauna
The warm-down your muscles have been on about.
Recovery Zone
Where the smart ones end up after the sesh.
Hyperbaric Oxygen Therapy
Pure oxygen. Serious recovery.
Hydromassage
A massage with zero small talk.
Ice Tower
Ice cold. You’re welcome.
Explore
ready to train AT GYMBOX?
Questions, answered.
Do I need to book Polar Wave?
No booking needed. It’s walk-up only, first come, first served.
Is it included in my membership?
Yes, Red Light Therapy is included at no extra cost.
What do I need to bring?
Nothing at all. Stay fully clothed and you’ll walk out just as dry as you walked in.
Which clubs have a Polar Wave?
Rolling out to Farringdon, Victoria and Finsbury Park. Check your club’s page for its full facility list.
No booking needed. It’s walk-up only, first come, first served.
Yes, Red Light Therapy is included at no extra cost.
Nothing at all. Stay fully clothed and you’ll walk out just as dry as you walked in.
Rolling out to Farringdon, Victoria and Finsbury Park. Check your club’s page for its full facility list.