Yes, you can book it in the app, under the same tile as Red Light Therapy.
10 minute sessions, booked in the app beforehand. Sportswear, shorts and bra, or shirtless for the guys. Step into your own private sauna, let the infrared heat and red light do their thing, step out ready for whatever's next.
Infrared heat and red light, in one 10 minute session
Step in, let the heat and light do their thing, step out ready for whatever's next.
Yes, you can book it in the app, under the same tile as Red Light Therapy.
Water, a towel, comfortable clothes if you fancy them. Or nothing at all, sportswear, shorts and bra, or shirtless for the guys all work. Just know it does get warm in there, so skip anything you don’t want to sweat in.
Coming soon to Stratford and Westfield London. Check your club’s page for its full facility list.