Dan Hollams


Whether you are a new starter, finding your way around the gym or an experienced gym goer who wants to reach the next level with their physical fitness/appearance, a personal trainer is key to achieving those goals. For those with specific needs relating to injuries and rehabilitation, Dan’s degree in Exercise Physiology will allow you to feel confident in the exercise prescription given to you. Finding the most appropriate and effective exercises that improve strength and function post injury is one of the reasons to choose an exercise physiologist over a personal trainer.