Eoin immersed himself in the world of sport from a young age, competitively playing rugby and Gaelic sports in Ireland. However, at some point he experienced life as an overweight young man with very low confidence. Knowing he had to change, he began studying and working towards a healthy life. This inspired him to become a professional trainer so he can help others. The sessions ran by Eoin are based around compound lifts; tailored for strength training, fat loss or body sculpting. Ultimately his goal is to help you define your own version of being fit, while becoming strong and confident with yourself.