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Articles

12th September

Train like... a boxer

7th September

Fear not: Fats explained

6th September

Fitness and Memory

4th September

New Classes for September

29th August

​Mindfulness for training

2nd August

Meet the experts – Grip Strength

19th July

New Class Review: Yin Yoga

18th July

100% Badass Gymbox clothing.

3rd July

​Meditation for training

29th June

Gym etiquette 101 – The rules

23rd June

Class review: MetCon with Hattie Grover

13th June

'No retreat no surrender' - a tribute to Errol Christie

8th June

Move over coconut water, there's a new gang in town

24th May

New Class Review: Whiplash

22nd May

New Class Review: Barrebells

17th May

New Class Review: Four To The Floor

15th May

New Class Review: RowingWOD

12th May

We went back to the DOPE 90s. Did you?

9th May

Diet Myths: Busted

9th May

Member spotlight – meet Zaid Al-Chalabi
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